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Pick 5 breakfasts, lunches and dinners, and up to 5 snacks to fill your week; all for £135.00 (just £27 a day) including FREE nationwide delivery.





  • Rigatoni Bolognese

    Our homemade bolognese on a bed of lovely fresh ragu.

  • Teriyaki Udon Noodles

    Our favourite teriyaki udon noodles packed full of veg.

  • Mixed Bean Salad

    Fancy a light lunch packed full of protein? Try our mixed bean salad with feta cheese.

  • Pesto, Feta + Sundried Tomato Rigatoni

    Try our mediterranean inspired pasta dish packed full of flavour!

  • M+S Thai chicken satay skewers

    Chicken skewers infused with Thai spices and a red Thai satay + Basmati rice

  • Chilli and Lime Thighs, Polenta chips and Piri sauce

    Crispy skin on Chicken thighs, marinated in chilli and lime, with crispy oven baked polenta chips served with a spicy Piri sauce.

  • Cod Fish Cakes

    Oven baked Cod fish cakes, mashed potato, super greens and a hint of lemon

  • Chicken + Pasta

    Pan seared chicken breast with oven roasted vegetables, kale and wholewheat pasta. Topped off with a yummy tangy passion fruit dressing.

  • Steak + Wedges

    It’s steak time! Succulent grass fed steak partnered with our sweet potato wedges and a selection of Balance super greens. Topped off with a honey mustard dressing.

  • Prawns + Mexican Rice

    Be top of the food game with our king prawns, with mediterranean vegetables on a bed of Mexican wholegrain rice. Topped off with a zesty orange & lemon dressing.

  • Halloumi + Quinoa (V)

    Grilled halloumi, roasted root vegetables, harissa quinoa and a tangy passion fruit dressing. Feelgood food.

  • Chicken Thighs + Egg Fried Rice

    Tender chicken thighs, succulent grilled asparagus, on a bed of wholegrain egg fried rice. Topped off with a tasty teriyaki sauce.

  • BBQ pulled chicken thighs + asparagus

    BBQ pulled chicken thighs + rice and asparagus. Homemade BBQ sauce side. In partnership with Foodinate.


  • Cauliflower Tikka Curry

    Our fragrant, creamy cauliflower tikka curry with rice.

  • Beef Chilli & Basmati Rice

    Our spicy beef chilli on a bed of basmati rice.

  • Miso Glazed Salmon

    Grilled salmon and noodles, cooked in our favourite miso sauce.

  • Sticky Thai Meatballs with Noodles

    Our juicy meatballs are packed with Thai flavours, baked and tossed in a sweet and sticky sauce to balance the spices.

  • Peanut Butter Chicken with Basmati Rice

    Diced Chicken infused with Thai spices and a red Thai satay + Basmati rice

  • Shredded Fish Curry With Bombay Potatoes

    A perfect balance of textures and flavours. The Sea Bass fillet marinaded in an inspired Indian masala flavour, pan-fried and then shredded in a tomato-chilli puree.

  • Beetroot Falafel, Sweet Mash, Piri (Ve)

    Beetroot, chickpeas cumin spiced oven roasted falafel, sweet potato mash, spicy piri

  • Chicken Katsu

    Crispy Japanese style chicken Katsu. Coated in Panko breadcrumbs with a homemade Katsu sauce and basmati Rice.

  • M+S Beef and black bean stir fry + rice noodles

    Lean beef stir fry with black bean and asian spices, fresh rice noodles and peppers.

  • Lamb Koftas

    Middle eastern spiced Lamb Koftas, Tabbouleh salad with a mint a yoghurt dressing.

  • Tofu Katsu

    Crispy Japanese style Tofu Katsu. Coated in Panko breadcrumbs with a homemade Katsu sauce and basmati Rice.

  • Seabass + Super Greens

    Pan fried seabass teamed with a selection of Balance super greens. Topped off with a zesty orange and lemon dressing.

  • Chicken Thighs + Med Veg

    Raise your gains. Pan seared Chicken breast with mediterranean vegetables. Topped off with a balsamic dressing.

  • Salmon + Root Veg

    Cajun spiced salmon with oven roasted vegetables and kale. Topped off with a splattering of a zesty orange and lemon dressing.

  • Halloumi + Root Veg (V)

    Grilled halloumi, roasted root vegetables and a tangy passion fruit dressing. Feel good food.

  • Chickpea and Spinach Curry (VE)

    Spiced chickpea curry with fresh spinach, spices and Basmati Rice

  • Poached Teriyaki Salmon

    Poached Teriyaki Salmon, Egg fried Rice,  Mirin, dark soy and ginger

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