M+S Chilli and lime thighs, Polenta chips and Piri

Use within 3 days after delivery
601 cals per serving
Reheat food until piping hot throughout. Microwave – (depending on microwave power) 2-4 mins, stirring half way through to ensure equal heating throughout. Pan – Our preferred option, heat a little oil (coconut if possible) add the contents of the container to a pan heat for 5-6 mins on medium heat until piping hot, Mixing when necessary. Oven – Empty contents of container in a over suitable tray, heat for ten mins at 180c in a preheated oven.
Packaging 100% recyclable

MEAL INGREDIENTS
ALLERGENS
NUTRITIONAL INFORMATION

M+S Chilli and lime thighs, Polenta chips and Piri

This meal contains: No Allergens

In addition to the specific allergen information provided, due to production and packing methods Balance boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

Typical Values	per portion
Energy	601 kcal
Fat	45.37 g
Saturate Fat	11.80 g
Carbohydrates	16.80 g
Sugars	0.87 g
Protein	38.43 g
Salt	1.95 g

Chilli and Lime Thighs, Polenta chips and Piri sauce