Beetroot Falafel, Sweet Mash, Piri (Ve)

Lunch

Beetroot, chickpeas cumin spiced oven roasted falafel, sweet potato mash, spicy piri

  • Use within 3 days after delivery
  • 481 cals per serving
  • Reheat food until piping hot throughout. Microwave – (depending on microwave power) 2-4 mins, stirring half way through to ensure equal heating throughout. Pan – Our preferred option, heat a little oil (coconut if possible) add the contents of the container to a pan heat for 5-6 mins on medium heat until piping hot, Mixing when necessary. Oven – Empty contents of container in a over suitable tray, heat for ten mins at 180c in a preheated oven.
  • Packaging 100% recyclable

MEAL INGREDIENTS

  • Chickpeas
    Chickpeas
  • Beetroot
    Beetroot
  • Sweet Potato
    Sweet Potato
  • Kale
    Kale
  • Broccoli
    Broccoli
  • Piri Sauce

Allergens

This meal contains None

In addition to the specific allergen information provided, due to production and packing methods Balance boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

NUTRITIONAL INFORMATION

Typical Values per portion
Energy 481 kcal
Fat 18.7 g
Saturate Fat 18.7 g
Carbohydrates 64 g
Sugars 12.15 g
Protein 15 g
Salt 1.28 g