Lunch-016 | Balance Meals

Use within 3 days after delivery
579 cals per serving
Reheat food until piping hot throughout. Microwave – (depending on microwave power) 2-4 mins, stirring half way through to ensure equal heating throughout. Pan – Our preferred option, heat a little oil (coconut if possible) add the contents of the container to a pan heat for 5-6 mins on medium heat until piping hot, Mixing when necessary. Oven – Empty contents of container in a over suitable tray, heat for ten mins at 180c in a preheated oven.
Packaging 100% recyclable

MEAL INGREDIENTS
ALLERGENS
NUTRITIONAL INFORMATION

Wholegrain Rice
Courgette
Rapeseed Oil
Pink Salt
Pepper
Kale
Orange
Lemon
Honey
Red Pepper
Prawn

This meal contains Crustaceans

In addition to the specific allergen information provided, due to production and packing methods Balance boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

Typical Values	per portion
Energy	579 kcal
Fat	15.25 g
Saturate Fat	1.70 g
Carbohydrates	50.53 g
Sugars	12.69 g
Protein	58.26 g
Salt	3 g

Prawns + Mexican Rice