Prawns + Mexican Rice

Lunch

Be top of the food game with our King prawns, with mediterranean vegetables on a bed of Mexican wholegrain rice. Topped off with a zesty orange & lemon dressing.

  • Use within 3 days after delivery
  • 579 cals per serving
  • Reheat food until piping hot throughout. Microwave – (depending on microwave power) 2-4 mins, stirring half way through to ensure equal heating throughout. Pan – Our preferred option, heat a little oil (coconut if possible) add the contents of the container to a pan heat for 5-6 mins on medium heat until piping hot, Mixing when necessary. Oven – Empty contents of container in a over suitable tray, heat for ten mins at 180c in a preheated oven.
  • Packaging 100% recyclable

MEAL INGREDIENTS

  • Wholegrain Rice
    Wholegrain Rice
  • Courgette
    Courgette
  • Rapeseed Oil
    Rapeseed Oil
  • Pink Salt
    Pink Salt
  • Pepper
    Pepper
  • Kale
    Kale
  • Orange
    Orange
  • Lemon
    Lemon
  • Honey
    Honey
  • Red Pepper
    Red Pepper
  • Prawn
    Prawn

Allergens

This meal contains Crustaceans

In addition to the specific allergen information provided, due to production and packing methods Balance boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

NUTRITIONAL INFORMATION

Typical Values per portion
Energy 579 kcal
Fat 15.25 g
Saturate Fat 1.70 g
Carbohydrates 50.53 g
Sugars 12.69 g
Protein 58.26 g
Salt 3 g