Prawns + Mexican Rice

Lunch

Be top of the food game with our king prawns, with mediterranean vegetables on a bed of Mexican wholegrain rice. Topped off with a zesty orange & lemon dressing.

  • Use within 3 days after delivery
  • 472 cals per serving
  • Reheat food until piping hot throughout. Microwave – (depending on microwave power) 2-4 mins, stirring half way through to ensure equal heating throughout. Pan – Our preferred option, heat a little oil (coconut if possible) add the contents of the container to a pan heat for 5-6 mins on medium heat until piping hot, Mixing when necessary. Oven – Empty contents of container in a over suitable tray, heat for ten mins at 180c in a preheated oven.
  • Packaging 100% recyclable

MEAL INGREDIENTS

  • Wholegrain Rice
    Wholegrain Rice
  • Kale
    Kale
  • Courgette
    Courgette
  • Rapeseed Oil
    Rapeseed Oil
  • Pink Salt
    Pink Salt
  • Pepper
    Pepper
  • Sweetcorn
    Sweetcorn
  • Parsley
    Parsley
  • Ground Cumin
    Ground Cumin
  • Ground Coriander
    Ground Coriander
  • Orange
    Orange
  • Lemon
    Lemon
  • Honey
    Honey
  • Red Pepper
    Red Pepper
  • Prawn
    Prawn

Allergens

This meal contains Crustaceans

In addition to the specific allergen information provided, due to production and packing methods Balance boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

NUTRITIONAL INFORMATION

Typical Values per portion
Energy 472 kcal
Fat 14.34 g
Saturate Fat 1.52 g
Carbohydrates 40.03 g
Sugars 11.50 g
Protein 44.27 g
Salt 2.47 g