G+G Pulled thighs | Balance Meals

Use within 3 days after delivery
587 cals per serving
Reheat food until piping hot throughout. Microwave – (depending on microwave power) 2-4 mins, stirring half way through to ensure equal heating throughout. Pan – Our preferred option, heat a little oil (coconut if possible) add the contents of the container to a pan heat for 5-6 mins on medium heat until piping hot, Mixing when necessary. Oven – Empty contents of container in a over suitable tray, heat for ten mins at 180c in a preheated oven.
Packaging 100% recyclable

MEAL INGREDIENTS
ALLERGENS
NUTRITIONAL INFORMATION

G+G Pulled thighs

This meal contains Celery, SOY (May contain traces of Peanuts, Nuts, Soya)

In addition to the specific allergen information provided, due to production and packing methods Balance boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

Typical Values	per portion
Energy	587 kcal
Fat	18.7 g
Saturate Fat	5.1 g
Carbohydrates	35.9 g
Sugars	10.9 g
Protein	56.1 g
Salt	1.48 g

BBQ pulled chicken thighs + rice