Chicken + Mexican Rice

Dinner

Pan seared Chicken breast with mediterranean vegetables on a bed of Mexican style wholegrain rice. Topped off with a balsamic dressing.

  • Use within 3 days after delivery
  • 705 cals per serving
  • Reheat food until piping hot throughout. Microwave – (depending on microwave power) 2-4 mins, stirring half way through to ensure equal heating throughout. Pan – Our preferred option, heat a little oil (coconut if possible) add the contents of the container to a pan heat for 5-6 mins on medium heat until piping hot, Mixing when necessary. Oven – Empty contents of container in a over suitable tray, heat for ten mins at 180c in a preheated oven.
  • Packaging 100% recyclable

MEAL INGREDIENTS

  • Wholegrain Rice
    Wholegrain Rice
  • Courgette
    Courgette
  • Rapeseed Oil
    Rapeseed Oil
  • Pink Salt
    Pink Salt
  • Pepper
    Pepper
  • Sweetcorn
    Sweetcorn
  • Parsley
    Parsley
  • Ginger
    Ginger
  • Ground Cumin
    Ground Cumin
  • Ground Coriander
    Ground Coriander
  • Balsamic Vinegar
    Balsamic Vinegar
  • Red Pepper
    Red Pepper
  • Chicken
    Chicken

Allergens

This meal contains No Allergens

In addition to the specific allergen information provided, due to production and packing methods Balance boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

NUTRITIONAL INFORMATION

Typical Values per portion
Energy 705 kcal
Fat 22.76 g
Saturate Fat 3.56 g
Carbohydrates 48.97 g
Sugars 11.09 g
Protein 70 g
Salt 2.64 g