Seabass + New Potato

Dinner

Pan fried seabass, paprika new potato teamed with a selection of Balance super greens. Topped off with a zesty orange and lemon dressing.

 

  • Use within 3 days after delivery
  • 398 cals per serving
  • Reheat food until piping hot throughout. Microwave – (depending on microwave power) 2-4 mins, stirring half way through to ensure equal heating throughout. Pan – Our preferred option, heat a little oil (coconut if possible) add the contents of the container to a pan heat for 5-6 mins on medium heat until piping hot, Mixing when necessary. Oven – Empty contents of container in a over suitable tray, heat for ten mins at 180c in a preheated oven.
  • Packaging 100% recyclable

MEAL INGREDIENTS

  • Broccoli
    Broccoli
  • Kale
    Kale
  • Paprika
    Paprika
  • Orange
    Orange
  • Lemon
    Lemon
  • Rapeseed Oil
    Rapeseed Oil
  • Pepper
    Pepper
  • Pink Salt
    Pink Salt
  • Honey
    Honey
  • Seabass
    Seabass
  • New Potatoes
    New Potatoes

Allergens

This meal contains Fish

In addition to the specific allergen information provided, due to production and packing methods Balance boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

NUTRITIONAL INFORMATION

Typical Values per portion
Energy 398 kcal
Fat 18.21 g
Saturate Fat 2.43 g
Carbohydrates 35.65 g
Sugars 6.79 g
Protein 20.73 g
Salt 0.36 g