Seabass + Super Greens

Dinner

Pan fried seabass teamed with a selection of Balance super greens. Topped off with a zesty orange and lemon dressing.

  • Use within 3 days after delivery
  • 241 cals per serving
  • Reheat food until piping hot throughout. Microwave – (depending on microwave power) 2-4 mins, stirring half way through to ensure equal heating throughout. Pan – Our preferred option, heat a little oil (coconut if possible) add the contents of the container to a pan heat for 5-6 mins on medium heat until piping hot, Mixing when necessary. Oven – Empty contents of container in a over suitable tray, heat for ten mins at 180c in a preheated oven.
  • Packaging 100% recyclable

MEAL INGREDIENTS

  • Kale
    Kale
  • Lemon
    Lemon
  • Broccoli
    Broccoli
  • Rapeseed Oil
    Rapeseed Oil
  • Pepper
    Pepper
  • Pink Salt
    Pink Salt
  • Honey
    Honey
  • Seabass
    Seabass

Allergens

This meal contains Fish

In addition to the specific allergen information provided, due to production and packing methods Balance boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard

NUTRITIONAL INFORMATION

Typical Values per portion
Energy 241 kcal
Fat 17.89 g
Saturate Fat 2.36 g
Carbohydrates 4.79 g
Sugars 3.89 g
Protein 15.57 g
Salt 0.30 g