Chickpea and Spinach Curry

Dinner

Spiced chickpea curry with fresh spinach, spices and Basmati Rice

Use within 3 days after delivery

416 cals per serving

Reheat food until piping hot throughout. Microwave – (depending on microwave power) 2-4 mins, stirring half way through to ensure equal heating throughout. Pan – Our preferred option, heat a little oil (coconut if possible) add the contents of the container to a pan heat for 5-6 mins on medium heat until piping hot, Mixing when necessary. Oven – Empty contents of container in a over suitable tray, heat for ten mins at 180c in a preheated oven.

Packaging 100% recyclable

MEAL INGREDIENTS

  • Chickpeas
    Chickpeas
  • Chickpea and Spinach Curry (M+S)
    Chickpea and Spinach Curry (M+S)

Allergens

This meal contains; No allergens

In addition to the specific allergen information provided, due to production and packing methods Balance boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

NUTRITIONAL INFORMATION

Typical Values per portion
Energy 416 kcal
Fat 3.7 g
Saturate Fat 0.66 g
Carbohydrates 74.5 g
Sugars 6.8 g
Protein 15.13 g
Salt 0.5 g