Chickpea and Spinach curry, with spices, fresh spinach and basmati rice
Use within 3 days after delivery
507 cals per serving
Reheat food until piping hot throughout. Microwave – (depending on microwave power) 2-4 mins, stirring half way through to ensure equal heating throughout. Pan – Our preferred option, heat a little oil (coconut if possible) add the contents of the container to a pan heat for 5-6 mins on medium heat until piping hot, Mixing when necessary. Oven – Empty contents of container in a over suitable tray, heat for ten mins at 180c in a preheated oven.
Packaging 100% recyclable
This meal contains; No allergens
In addition to the specific allergen information provided, due to production and packing methods Balance boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.
| Typical Values | per portion |
|---|---|
| Energy | 507 kcal |
| Fat | 5.34 g |
| Saturate Fat | 0.93 g |
| Carbohydrates | 85.92 g |
| Sugars | 10.06 g |
| Protein | 20.10 g |
| Salt | 0.7 g |