Chicken Katsu

Dinner

Crispy Japanese style chicken Katsu. Coated in Panko breadcrumbs with a homemade Katsu sauce.

Use within 3 days after delivery

486 cals per serving

Reheat food until piping hot throughout. Microwave – (depending on microwave power) 2-4 mins, stirring half way through to ensure equal heating throughout. Pan – Our preferred option, heat a little oil (coconut if possible) add the contents of the container to a pan heat for 5-6 mins on medium heat until piping hot, Mixing when necessary. Oven – Empty contents of container in a over suitable tray, heat for ten mins at 180c in a preheated oven.

Packaging 100% recyclable

MEAL INGREDIENTS

  • Chicken
    Chicken
  • Soy Sauce
    Soy Sauce
  • Spring Onion
    Spring Onion
  • Rapeseed Oil
    Rapeseed Oil

Allergens

This meal contains Gluten, Soy

In addition to the specific allergen information provided, due to production and packing methods Balance boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

NUTRITIONAL INFORMATION

Typical Values per portion
Energy 486 kcal
Fat 23.57 g
Saturate Fat 2.84 g
Carbohydrates 16.74 g
Sugars 1.88 g
Protein 48.19 g
Salt 0.95 g