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Freshly prepped meals, delivered straight to your door.

Reclaim your time, refuel with
real food.

 

LET’S GO!

Freshly prepped meals, delivered straight to your door.

Reclaim your time, refuel with
real food.

 

LET’S GO!

Stay healthy, not hungry

Our meals are designed to refuel your mind and body with the good stuff. Pick a plan that works best for your needs, activity level and schedule. Full of all the nutrients you need to keep you in peak performance, so you can achieve every goal you set.

UPGRADE YOUR MEAL PREP GAME!

Arrow Head
OUR PLANS
  • TRIM & SLIM

    3 MEALS PER DAY - 5 DAY PLAN

    Lean, fresh meals for people who want to lose weight. Features lower carbs, higher fats and quality protein! This plan contains meals for 5 days of the week and includes:

    ✓ 3 meals per day
    ✓ 3 healthy snacks in total
    ✓ Lower carb, higher fat meals
    ✓ Portion-controlled for weight loss
    ✓ Total daily cals: approx 1200 – 1300

    Just £24 a day
    including FREE delivery
  • MAINTAIN & SUSTAIN

    3 MEALS PER DAY - 5 DAY PLAN

    Regular sized, balanced components to each meal for people who don’t have specific goals, are happy with their condition or want easy healthy fresh food options. This plan contains meals for 5 days of the week and includes:

    ✓ 3 regular meals per day
    ✓ 1 healthy snack per day
    ✓ Balanced, energising meals
    ✓ Portion-controlled for sustaining weight
    ✓ Total daily cals: approx 1800 – 2200

    Just £27 a day
    including FREE delivery
  • GROW & GAIN

    3 LARGE MEALS PER DAY - 5 DAY PLAN

    Large, balanced meals for people who need the extra energy. High protein, high carbs  – with snacks included. For people who are very active and train hard! This plan contains meals for 5 days of the week and includes:

    ✓ 3 large meals per day
    ✓ 1 healthy snack per day
    ✓ High in protein
    ✓ High in carbs
    ✓ Total daily cals: approx 2800 – 3000

    Just £30 a day
    including FREE delivery
fresh-meal-plans

YOU SET THE GOALS, WE DO THE PREP.

We prep, so you can focus your energy on the things that matter.

Then once you’re finished simply put the plastic tubs in your recycle bin. Job done.

HOW IT WORKS

THE FLAVOUR SAVIOURS

We’re saying no to diet culture and yes to healthy meals that actually taste good. We celebrate our team’s diverse cultural influences and modern approach to nutrition. So, if you’re looking for fresh meal prep in the UK – you found us! Our food is super fresh and prepared with the highest quality ingredients, always.⁣

OUR STORY

Fresh ingredients,
Fresh perspective.

We use only the best, freshest and most delicious ingredients, so you can taste the quality in every bite. But our commitment to quality goes further than just food. We want people to have more time to focus on their goals.

We support our clients so they can focus on the stuff (and the people) that matter.

GET STARTED

What's Cooking?

WHAT’S COOKING?

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